FWCS Nutrition Services - School Menus

Towles, Lunch (7-8)

Tuesday, May 8, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

^BBQ Rib Sandwich

330

40

590

3.00

2.80

42.00

100

1.00

9.00

20.00

36.00

12.50

3.50

Macaroni & Cheese

377

31

1018

1.52

1.62

526.87

1033

0.01

4.69*

22.81

42.95

13.65

6.75

Fresh Salad

531

88

919

5.91

3.30

247.14

2518

9.82

8.85*

23.70

51.75

26.62

6.50

Fruit Salad

488

21

416

6.06

2.29*

540.16*

871*

77.59*

40.40*

16.75

87.17

9.62

3.63

Yogurt & Granola

412

5

169

2.58

1.86

651.54

0

3.00

30.00*

11.16

82.31

3.87

0.00

PBJ Graham Slam

620

0

540

7.00

1.44

20.00

0

0.00

14.00*

19.00

64.00

34.00

7.00

Creamy Cole Slaw

161

10

323

2.02

0.36

40.32

202

24.19

15.12

1.01

17.14

10.08

0.00

Green Beans

20

0

20

1.99

0.36

19.93

99

0.00

0.00*

0.99

7.95

0.00

0.00

Applesauce

50

0

10

2.01

0.00

0.00

0

0.00

8.06

0.00

13.09

0.00

0.00

Fresh Fruit

68

0

3

2.56

0.30

18.71

522

35.73

10.83*

0.93

17.23

0.31

0.05

Milk

109

5

155

0.00

0.01

296.69

489

0.95

13.46*

7.93

18.64

0.44

0.29

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.