FWCS Nutrition Services - School Menus

Towles, Lunch (7-8)

Friday, Feb 15, 2019

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Cheeseburger Steak

340

35

586

3.19

2.61

91.89

203

9.15

10.67

16.94

37.85

13.84

5.60

Bosco Stuffed Crust

310

25

540

3.00

1.80

300.00

0

0.00

4.00

19.00

34.00

11.00

5.00

Fresh Salad

527

87

916

5.92

2.97

247.57

2521

9.84

10.03*

23.84

50.86

26.98

6.36

Fruit Salad

485

21

408

6.08

2.00*

540.93*

871*

77.87*

44.01*

16.87

87.31

9.59

3.57

Yogurt & Granola

412

5

169

2.58

1.86

651.54

0

3.00

45.46

11.16

82.31

3.87

0.00

PBJ Graham Slam

610

0

490

8.50

2.52

40.00

0

0.00

27.00

19.00

63.00

32.00

7.00

Condiments

29

2

139

0.07

0.04

0.73

8

0.37

3.17

0.07

3.94

1.46

0.23

Baked Potato

113

0

37

2.00

1.10

8.40

0

10.80

0.00*

1.90

21.20

2.50

0.50

Crisp Veggie Dippers

26

0

39

1.84

0.40

27.22

5619

23.17

2.59

1.09

5.64

0.19

0.04

Ranch Dressing w/ Yogurt

24

6

153

0.12

0.01

25.57

38

0.15

1.21*

0.76

3.87

0.67

0.13

Chilled Pineapple

84

0

0

1.20

0.43

0.00

0

10.84

18.07

0.00

21.68

0.00

0.00

Fresh Fruit

68

0

3

2.56

0.30

18.71

522

35.73

10.83*

0.93

17.23

0.31

0.05

Chocolate Chip Cookie

104

10

94

1.92

0.54

10.00

0

0.00

9.16

1.69

18.50

3.15

1.13

Milk

109

5

155

0.00

0.01

296.69

489

0.95

13.46*

7.93

18.64

0.44

0.29

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.