FWCS Nutrition Services - School Menus

FWCS LARGE LUNCH

Thursday, Feb 7, 2019

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Macaroni & Cheese*

282

25

681

0.54

1.15

423.68

277

1.09

10.88

17.41

32.46

7.69

4.71

Steamed Broccoli

18

0

17

2.09

0.57

39.08

722

39.36

0.94

1.96

3.34

0.20

0.03

Red Apple Wedges

36

0

0

1.66

0.11

4.32

33

3.51

*N/A*

0.12

9.40

0.22

0.04

Carrot Cake

224

30

371

1.90

0.74

18.02

4246

1.31

19.20*

2.95

30.75

10.46

1.77

Milk

110

7

157

0.00

0.00

299.99

500

1.19

12.82*

8.00

18.03

0.68

0.41

Baby Carrots

25

0

57

2.10

0.65

23.22

10008

1.89

3.45

0.46

5.98

0.09

0.02

Ranch Dressing

50

5

100

0.00

0.00

0.00

0

0.00

1.00

0.00

1.00

5.00

1.00

Chilled Peaches

60

0

5

1.00

0.36

0.00

300

3.60

12.00

0.00

14.00

0.00

0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.