FWCS Nutrition Services - School Menus
FWCS LARGE LUNCH
Thursday, Feb 28, 2019
Recipes | Calories | Cholesterol mg | Sodium mg | Dietary Fiber g | Iron mg | Calcium mg | Vitamin A IU | Vitamin C mg | Sugars g | Protein g | Carbohydrate g | Total Fat g | Saturated Fat g |
Turkey & Noodles | 283 | 67 | 1357 | 3.05 | 2.22 | 40.87 | 187 | 5.84 | 2.22* | 23.82 | 35.76 | 5.09 | 2.28 |
Whipped Potatoes | 62 | 0 | 242 | 0.77 | 0.29 | 17.34 | 0 | 2.78 | 0.77* | 1.54 | 13.12 | 0.77 | 0.00 |
Sweet Strawberries | 124 | 0 | 4 | 2.46 | 0.76 | 14.26 | 31 | 53.65 | 31.12 | 0.69 | 33.59 | 0.17 | 0.01 |
Chocolate Cake | 183 | 10 | 238 | 2.12 | 1.02 | 34.40 | 223 | 0.06 | 19.91* | 3.06 | 32.78 | 5.41 | 2.18 |
Margarine | 20 | 0 | 30 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 2.50 | 0.50 |
Milk | 110 | 7 | 157 | 0.00 | 0.00 | 299.99 | 500 | 1.19 | 12.82* | 8.00 | 18.03 | 0.68 | 0.41 |
Baby Carrots | 25 | 0 | 57 | 2.10 | 0.65 | 23.22 | 10008 | 1.89 | 3.45 | 0.46 | 5.98 | 0.09 | 0.02 |
Ranch Dressing | 50 | 5 | 100 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 1.00 | 0.00 | 1.00 | 5.00 | 1.00 |
Green Beans | 20 | 0 | 20 | 1.99 | 0.36 | 19.88 | 99 | 0.00 | *N/A* | 0.99 | 7.95 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.