FWCS Nutrition Services - School Menus

FWCS LARGE LUNCH

Wednesday, May 16, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Italian Spaghetti

323

68

363

6.34

4.81

56.00

805

23.65

8.71*

23.81

36.23

9.68

3.49

Chop Salad

19

0

15

1.22

0.34

21.70

2090

21.74

1.09*

1.02

3.68

0.26

0.01

Chilled Pears

65

0

8

1.50

0.00

0.00

0

0.60

13.50

0.00

16.50

0.00

0.00

Whole Wheat Roll

150

4

202

1.93

1.05

28.90

4

0.12

3.44*

3.85

21.66

5.56

0.92

Margarine

20

0

45

0.00

0.00

0.00

0

0.00

*N/A*

0.00

0.00

2.50

0.00

Asst. Salad Dressings

48

5

93

0.00

0.00

0.00

0

0.00

1.20

0.00

1.20

4.70

0.90

Milk

110

6

153

0.00

0.02

301.34

494

0.86

13.27*

8.06

18.35

0.64

0.42

Baby Carrots

25

0

57

2.10

0.65

23.22

10008

1.89

3.45

0.46

5.98

0.09

0.02

Mandarin Oranges

52

0

5

1.00

0.36

19.97

1248

47.92

11.98

0.00

12.98

0.00

0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.