FWCS Nutrition Services - School Menus

FWCS LARGE LUNCH

Friday, Mar 15, 2019

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Galaxy Cheese Pizza*

280

30

410

3.00

1.80

300.00

50

0.00

8.00

15.00

26.00

12.00

6.00

Steamed Broccoli

18

0

17

2.09

0.57

39.08

722

39.36

0.94

1.96

3.34

0.20

0.03

Chilled Pears

65

0

8

1.50

0.00

0.00

0

0.60

13.50

0.00

16.50

0.00

0.00

Applesauce Muffin

192

9

229

1.63

0.68

29.63

304

0.01

17.80*

2.39

31.54

6.87

1.25

Milk

110

7

157

0.00

0.00

299.99

500

1.19

12.82*

8.00

18.03

0.68

0.41

Baby Carrots

25

0

57

2.10

0.65

23.22

10008

1.89

3.45

0.46

5.98

0.09

0.02

Ranch Dressing

50

5

100

0.00

0.00

0.00

0

0.00

1.00

0.00

1.00

5.00

1.00

Breadsticks

76

0

144

1.34

0.61

14.53

46

0.07

2.10

2.54

14.27

1.26

0.43

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.