FWCS Nutrition Services - School Menus

FWCS LARGE LUNCH

Thursday, Mar 14, 2019

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Beef & Bean Burrito

280

5

470

8.00

3.60

60.00

500

1.20

1.00

14.00

39.00

7.00

2.00

Refried Beans

136

3

528

7.66

1.91

70.33

0*

0.63*

1.16*

8.77

22.14

2.18

0.46

Fruit Cocktail

60

0

10

1.00

0.00

0.00

200

1.20

11.00

0.00

17.00

0.00

0.00

Chocolate Chip Cookie

115

10

121

1.01

0.48

10.28

157

0.00

10.89*

1.56

17.19

4.85

2.60

Milk

110

7

157

0.00

0.00

299.99

500

1.19

12.82*

8.00

18.03

0.68

0.41

Baby Carrots

25

0

57

2.10

0.65

23.22

10008

1.89

3.45

0.46

5.98

0.09

0.02

Ranch Dressing

50

5

100

0.00

0.00

0.00

0

0.00

1.00

0.00

1.00

5.00

1.00

Tortilla Chips

140

0

0

2.00

1.00

2.00

0

0.00

0.00

2.00

20.00

6.00

0.50

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.