FWCS Nutrition Services - School Menus

FWCS LARGE LUNCH

Wednesday, May 2, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Cheesy Chili

247

28

614

6.85

2.94

221.12

514

4.94

2.94*

18.24

25.92

8.22

3.63

Tortilla Chips

132

0

0

2.03

0.36

40.50

0

0.00

*N/A*

2.03

19.24

4.56

0.51

Chop Salad

19

0

15

1.22

0.34

21.70

2090

21.74

1.09*

1.02

3.68

0.26

0.01

Fresh Pear Half

66

0

1

3.57

0.21

10.35

29

4.95

11.21

0.41

17.51

0.16

0.03

Chewy Choc Cookie

108

43

89

1.07

0.72

8.76

160

0.00

9.51*

2.39

15.51

4.41

1.74

Asst. Salad Dressings

48

5

93

0.00

0.00

0.00

0

0.00

1.20

0.00

1.20

4.70

0.90

Milk

110

6

153

0.00

0.02

301.34

494

0.86

13.27*

8.06

18.35

0.64

0.42

Baby Carrots

25

0

57

2.10

0.65

23.22

10008

1.89

3.45

0.46

5.98

0.09

0.02

Cornbread

140

5

225

1.69

1.23

104.27

30

0.29

6.62*

3.40

24.64

3.17

0.54

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.