FWCS Nutrition Services - School Menus
FWCS ELEMENTARY LUNCH
Monday, May 14, 2018
Recipes | Calories | Cholesterol mg | Sodium mg | Dietary Fiber g | Iron mg | Calcium mg | Vitamin A IU | Vitamin C mg | Sugars g | Protein g | Carbohydrate g | Total Fat g | Saturated Fat g |
Galaxy Pepperoni Pizza | 290 | 30 | 520 | 3.00 | *N/A* | *N/A* | *N/A* | *N/A* | 9.00 | 16.00 | 29.00 | 12.00 | 6.00 |
Green Beans | 20 | 0 | 20 | 1.99 | 0.36 | 19.88 | 99 | 0.00 | *N/A* | 0.99 | 7.95 | 0.00 | 0.00 |
Sweet Blueberries | 40 | 0 | 1 | 2.09 | 0.14 | 6.20 | 36 | 1.94 | 6.55 | 0.33 | 9.43 | 0.50 | 0.04 |
Oatmeal Cookie | 105 | 12 | 91 | 0.86 | 0.61 | 11.12 | 134 | 0.00 | 8.83* | 1.76 | 16.84 | 3.39 | 1.31 |
Margarine | 20 | 0 | 45 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | *N/A* | 0.00 | 0.00 | 2.50 | 0.00 |
Condiments | 11 | 0 | 108 | 0.00 | 0.00 | 0.00 | 47 | 0.48 | 1.42* | 0.00 | 2.76 | 0.00 | 0.00 |
Milk | 110 | 6 | 153 | 0.00 | 0.02 | 301.34 | 494 | 0.86 | 13.27* | 8.06 | 18.35 | 0.64 | 0.42 |
Baby Carrots | 25 | 0 | 57 | 2.10 | 0.65 | 23.22 | 10008 | 1.89 | 3.45 | 0.46 | 5.98 | 0.09 | 0.02 |
Ranch Dressing | 50 | 5 | 100 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 1.00 | 0.00 | 1.00 | 5.00 | 1.00 |
Galaxy Cheese Pizza* | 280 | 30 | 440 | 3.00 | 1.80 | 250.00 | 300 | 0.00 | 9.00 | 15.00 | 29.00 | 12.00 | 6.00 |