FWCS Nutrition Services - School Menus

Towles, Lunch (7-8)

Monday, Oct 8, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Thai Sweet Chili Chicken

329

45

338

2.04

1.45

9.55

0

0.00

11.41

15.31

58.29

3.82

0.84

Grilled Cheese

283

32

683

2.95

1.63

478.81

524

0.00

6.13

18.71

30.88

10.26

5.67

Fresh Salad

527

87

916

5.92

2.97

247.57

2521

9.84

10.03*

23.84

50.86

26.98

6.36

Fruit Salad

485

21

408

6.08

2.00*

540.93*

871*

77.87*

44.01*

16.87

87.31

9.59

3.57

Yogurt & Granola

412

5

169

2.58

1.86

651.54

0

3.00

45.46

11.16

82.31

3.87

0.00

PBJ Graham Slam

610

0

490

8.50

2.52

40.00

0

0.00

27.00

19.00

63.00

32.00

7.00

Green Beans

20

0

20

1.99

0.36

19.88

99

0.00

*N/A*

0.99

7.95

0.00

0.00

Crisp Veggie Dippers

26

0

39

1.84

0.40

27.22

5619

23.17

2.59

1.09

5.64

0.19

0.04

Ranch Dressing w/ Yogurt

24

6

153

0.12

0.01

25.57

38

0.15

1.21*

0.76

3.87

0.67

0.13

Chilled Juice

62

0

6

0.00

0.11

6.00

0

13.44

13.80

0.00

14.80

0.00

0.00

Fresh Fruit

68

0

3

2.56

0.30

18.71

522

35.73

10.83*

0.93

17.23

0.31

0.05

Snickerdoodle Cookie

100

10

130

1.00

0.36

20.00

0

0.00

9.00

1.00

19.00

2.50

0.50

Milk

109

5

155

0.00

0.01

296.69

489

0.95

13.46*

7.93

18.64

0.44

0.29

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.