FWCS Nutrition Services - School Menus

Towles, Lunch (7-8)

Tuesday, Aug 28, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

^Cuban Panini

363

55

1175

2.71

2.10

220.54

270

0.00

3.92

25.47

34.21

13.37

5.84

Cheesy Chili

517

39

669

8.23

3.48

284.26

330*

7.19*

4.71*

21.30

53.02

20.64

6.17

Fresh Salad

527

87

916

5.92

2.97

247.57

2521

9.84

10.03*

23.84

50.86

26.98

6.36

Fruit Salad

485

21

408

6.08

2.00*

540.93*

871*

77.87*

44.01*

16.87

87.31

9.59

3.57

Yogurt & Granola

412

5

169

2.58

1.86

651.54

0

3.00

45.46

11.16

82.31

3.87

0.00

PBJ Graham Slam

610

0

490

8.50

2.52

40.00

0

0.00

27.00

19.00

63.00

32.00

7.00

Lettuce & Tomato

13

0

5

1.03

0.28

10.57

543

8.51

1.43*

0.75

2.68

0.16

0.02

Condiments

59

3

278

0.15

0.08

1.45

15

0.74

6.34

0.15

7.87

2.92

0.46

Ranch Potato Wedges

164

0

383

2.74

0.49

0.00

0

6.57

0.00

2.74

23.27

6.84

2.05

Catsup

20

0

50

0.00

0.00

0.00

0

0.00

4.00

0.00

4.00

0.00

0.00

Marinated Cucumbers

35

0

196

0.49

0.16

10.29

45

2.25

7.32

0.41

8.02

0.10

0.01

Chilled Peaches

67

0

6

1.12

0.40

0.00

335

4.02

13.40

0.00

15.63

0.00

0.00

Fresh Fruit

68

0

3

2.56

0.30

18.71

522

35.73

10.83*

0.93

17.23

0.31

0.05

Milk

109

5

155

0.00

0.01

296.69

489

0.95

13.46*

7.93

18.64

0.44

0.29

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.