FWCS Nutrition Services - School Menus

Towles, Lunch (7-8)

Monday, Oct 15, 2018

Recipes	Calories	Cholesterol mg	Sodium mg	Dietary Fiber g	Iron mg	Calcium mg	Vitamin A IU	Vitamin C mg	Sugars g	Protein g	Carbohydrate g	Total Fat g	Saturated Fat g
THAI Lemongrass Chicken	468	67	774	10.13	5.62	76.41	3256	22.16	18.38*	26.97	70.98	11.79	2.24
Stuffed Breadsticks	329	25	578	4.91	1.80*	350.00*	100*	0.00*	7.82	19.00	35.73	11.00	6.00
Fresh Salad	527	87	916	5.92	2.97	247.57	2521	9.84	10.03*	23.84	50.86	26.98	6.36
Fruit Salad	485	21	408	6.08	2.00*	540.93*	871*	77.87*	44.01*	16.87	87.31	9.59	3.57
Yogurt & Granola	412	5	169	2.58	1.86	651.54	0	3.00	45.46	11.16	82.31	3.87	0.00
PBJ Graham Slam	610	0	490	8.50	2.52	40.00	0	0.00	27.00	19.00	63.00	32.00	7.00
Corn	127	0	6	2.55	0.46	0.07	127	3.06	2.55	3.82	26.76	1.27	0.00
Garden Mix Veggies	28	0	44	2.08	0.66	24.66	6530	22.85	2.48*	1.04	6.16	0.21	0.03
Ranch Dressing w/ Yogurt	24	6	153	0.12	0.01	25.57	38	0.15	1.21*	0.76	3.87	0.67	0.13
Frozen Juice Swirl	70	0	7	3.00	0.30	80.00	575	60.00	13.00*	0.00	19.17	0.00	0.00
Fresh Fruit	68	0	3	2.56	0.30	18.71	522	35.73	10.83*	0.93	17.23	0.31	0.05
Strawberry Shortcake Coo	100	10	110	1.00	0.72	20.00	N/A	0.00	9.00	1.00	18.00	3.00	1.00
Milk	109	5	155	0.00	0.01	296.69	489	0.95	13.46*	7.93	18.64	0.44	0.29

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.