FWCS Nutrition Services - School Menus

Towles Lunch, (1-6)

Friday, Oct 5, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Brunch

394

185

574

2.03

1.81

160.85

400

0.00

11.16

15.10

44.61

17.11

4.51

Syrup

119

0

0

0.00

0.00

0.00

0

0.00

18.79

0.00

30.66

0.00

0.00

Fresh Salad

527

87

916

5.92

2.97

247.57

2521

9.84

10.03*

23.84

50.86

26.98

6.36

Condiments

29

2

139

0.07

0.04

0.73

8

0.37

3.17

0.07

3.94

1.46

0.23

Sweet Crispy Cubes

162

0

354

2.03

0.73

20.25

*N/A*

*N/A*

5.06

1.01

22.27

7.09

0.51

Catsup

20

0

50

0.00

0.00

0.00

0

0.00

4.00

0.00

4.00

0.00

0.00

Baby Carrots

40

0

88

3.29

1.01

36.29

15638

2.95

5.40

0.73

9.34

0.15

0.03

Ranch Dressing w/ Yogurt

24

6

153

0.12

0.01

25.57

38

0.15

1.21*

0.76

3.87

0.67

0.13

Spiced Apples

87

0

13

2.13

0.08*

9.47*

0*

0.01*

9.17*

0.02

21.69

0.00

0.00

Milk

109

5

155

0.00

0.01

296.69

489

0.95

13.46*

7.93

18.64

0.44

0.29

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.