FWCS Nutrition Services - School Menus

FWCS MS Classroom Breakfast

Wednesday, Nov 7, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Chocolate Otis Muffin

200

40

130

2.00

1.08

40.00

100

0.00

17.00

4.00

32.00

6.00

2.00

Cinnamon Goldfish
Grahams

120

0

135

1.00

0.72

100.00

0

0.00

6.00

1.00

19.00

4.00

1.00

Grape Juice

90

0

10

0.00

0.00

20.00

500

60.00

20.00

0.00

20.00

0.00

0.00

Breakfast Fruit

56

0

1

0.83

0.21

3.33

0

0.00

4.50*

0.17

13.50

0.00

0.00

Milk

110

7

157

0.00

0.00

299.99

500

1.19

12.82*

8.00

18.03

0.68

0.41

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.