FWCS Nutrition Services - School Menus

FWCS LARGE LUNCH

Tuesday, Jan 8, 2019

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Mini Corndogs

255

15

630

1.50

4.05

0.00

0

0.00

7.50

10.50

31.50

9.00

1.50

Corn

87

0

4

1.75

0.31

0.00

87

2.10

1.75

2.62

18.35

0.87

0.00

Raisins

120

0

5

2.00

1.08

20.00

0

0.00

27.00

1.00

29.00

0.00

0.00

Oats & Honey Goldfish
Grahams

120

0

55

1.00

0.72

100.00

0

0.00

6.00

2.00

18.00

4.00

1.00

Condiments

15

0

111

0.00

0.00

0.00

24

0.48

2.89

0.00

3.56

0.00

0.00

Milk

110

7

157

0.00

0.00

299.99

500

1.19

12.82*

8.00

18.03

0.68

0.41

Baby Carrots

25

0

57

2.10

0.65

23.22

10008

1.89

3.45

0.46

5.98

0.09

0.02

Ranch Dressing

50

5

100

0.00

0.00

0.00

0

0.00

1.00

0.00

1.00

5.00

1.00

Coleslaw

110

17

319

2.65

0.50

42.55

104

38.74

12.84

1.35

17.31

4.37

0.04

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.