FWCS Nutrition Services - School Menus
FWCS LARGE LUNCH
Monday, Oct 22, 2018
Recipes | Calories | Cholesterol mg | Sodium mg | Dietary Fiber g | Iron mg | Calcium mg | Vitamin A IU | Vitamin C mg | Sugars g | Protein g | Carbohydrate g | Total Fat g | Saturated Fat g |
Cheeseburger Steak | 170 | 30 | 390 | 1.00 | 1.44 | 60.00 | 200 | 9.00 | 5.00 | 12.00 | 8.00 | 10.00 | 5.00 |
Whipped Potatoes | 62 | 0 | 242 | 0.77 | 0.29 | 17.34 | 0 | 2.78 | 0.77* | 1.54 | 13.12 | 0.77 | 0.00 |
Dinner Roll | 124 | 4 | 149 | 1.68 | 0.88 | 24.32 | 2 | 0.12 | 4.32 | 3.78 | 22.53 | 2.48 | 0.38 |
Chilled Peaches | 60 | 0 | 5 | 1.00 | 0.36 | 0.00 | 300 | 3.60 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
Margarine | 20 | 0 | 30 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 2.50 | 0.50 |
Condiments | 15 | 0 | 111 | 0.00 | 0.00 | 0.00 | 24 | 0.48 | 2.89 | 0.00 | 3.56 | 0.00 | 0.00 |
Milk | 110 | 7 | 157 | 0.00 | 0.00 | 299.99 | 500 | 1.19 | 12.82* | 8.00 | 18.03 | 0.68 | 0.41 |
Baby Carrots | 25 | 0 | 57 | 2.10 | 0.65 | 23.22 | 10008 | 1.89 | 3.45 | 0.46 | 5.98 | 0.09 | 0.02 |
Ranch Dressing | 50 | 5 | 100 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 1.00 | 0.00 | 1.00 | 5.00 | 1.00 |
Steamed Broccoli | 18 | 0 | 17 | 2.09 | 0.57 | 39.08 | 722 | 39.36 | 0.94 | 1.96 | 3.34 | 0.20 | 0.03 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.