FWCS Nutrition Services - School Menus

FWCS LARGE LUNCH

Tuesday, Apr 17, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Black Bean Dip*

237

11

787

9.33

2.28

220.93

372

1.73

2.17*

14.81

32.86

4.60

2.35

Shredded Cheddar Cheese

56

15

96

0.00

0.00

101.25

152

0.00

*N/A*

3.54

0.51

4.56

3.04

Tortilla Chips

132

0

0

2.03

0.36

40.50

0

0.00

*N/A*

2.03

19.24

4.56

0.51

Fresh Orange

62

0

0

3.14

0.13

52.40

295

69.69

12.25

1.23

15.39

0.16

0.02

Condiments

11

0

108

0.00

0.00

0.00

47

0.48

1.42*

0.00

2.76

0.00

0.00

Milk

110

6

153

0.00

0.02

301.34

494

0.86

13.27*

8.06

18.35

0.64

0.42

Baby Carrots

25

0

57

2.10

0.65

23.22

10008

1.89

3.45

0.46

5.98

0.09

0.02

Ranch Dressing

50

5

100

0.00

0.00

0.00

0

0.00

1.00

0.00

1.00

5.00

1.00

Capri Vegetables

22

0

18

0.88

0.00

17.65

882

1.06

1.76

0.88

3.53

0.00

0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.