FWCS Nutrition Services - School Menus

FWCS ELEMENTARY LUNCH

Tuesday, Jan 8, 2019

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Mini Corndogs

212

13

525

1.25

3.38

0.00

0

0.00

6.25

8.75

26.25

7.50

1.25

Corn

87

0

4

1.75

0.31

0.00

87

2.10

1.75

2.62

18.35

0.87

0.00

Raisins

120

0

5

2.00

1.08

20.00

0

0.00

27.00

1.00

29.00

0.00

0.00

Oats & Honey Goldfish
Grahams

120

0

55

1.00

0.72

100.00

0

0.00

6.00

2.00

18.00

4.00

1.00

Milk

110

7

157

0.00

0.00

299.99

500

1.19

12.82*

8.00

18.03

0.68

0.41

Baby Carrots

13

0

28

1.05

0.32

11.61

5004

0.94

1.73

0.23

2.99

0.05

0.01

Asst. Salad Dressings

48

5

93

0.00

0.00

0.00

0

0.00

1.20

0.00

1.20

4.70

0.90

Cheese Filled
Breadstick*

280

30

540

2.00

1.44

200.00

600

0.00

2.00

14.00

30.00

12.00

4.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.