FWCS Nutrition Services - School Menus

FWCS ELEMENTARY LUNCH

Friday, Nov 16, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Chicken & Rice

310

37

823

1.41

1.96

5.32

83

7.04

1.27*

15.53

39.98

8.90

4.90

Steamed Broccoli

18

0

17

2.09

0.57

39.08

722

39.36

0.94

1.96

3.34

0.20

0.03

Chilled Peaches

60

0

5

1.00

0.36

0.00

300

3.60

12.00

0.00

14.00

0.00

0.00

Molasses Cookie

100

11

107

0.95

0.45

5.57

131

0.00

8.48

1.72

16.82

3.20

1.23

Milk

110

7

157

0.00

0.00

299.99

500

1.19

12.82*

8.00

18.03

0.68

0.41

Baby Carrots

25

0

57

2.10

0.65

23.22

10008

1.89

3.45

0.46

5.98

0.09

0.02

Ranch Dressing

50

5

100

0.00

0.00

0.00

0

0.00

1.00

0.00

1.00

5.00

1.00

Cheese Lasagna*

288

20

482

3.34

1.56

315.47

734

10.01

10.33

16.44

37.15

7.04

3.53

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.