FWCS Nutrition Services - School Menus

FWCS ELEMENTARY LUNCH

Monday, Apr 16, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Crispy Fish Nuggets

230

50

290

2.00

1.44

20.00

0

0.00

1.00

15.00

23.00

8.00

1.50

Peas

63

0

0

3.60

0.97

0.00

180

3.24

3.60

4.49

10.79

0.00

0.00

Chilled Peaches

60

0

5

1.00

0.36

0.00

300

3.60

12.00

0.00

14.00

0.00

0.00

Sugar Cookie

101

15

120

0.85

0.52

19.79

185

0.00

7.58*

1.52

13.90

4.44

1.76

Tartar Sauce

45

5

85

0.00

0.00

0.00

0

0.00

*N/A*

0.00

2.00

4.00

0.50

Condiments

11

0

108

0.00

0.00

0.00

47

0.48

1.42*

0.00

2.76

0.00

0.00

Ranch Dressing

50

5

100

0.00

0.00

0.00

0

0.00

1.00

0.00

1.00

5.00

1.00

Milk

110

6

153

0.00

0.02

301.34

494

0.86

13.27*

8.06

18.35

0.64

0.42

Baby Carrots

25

0

57

2.10

0.65

23.22

10008

1.89

3.45

0.46

5.98

0.09

0.02

Cheesy Bread*

247

30

505

1.50

0.72

333.75

405

0.00

0.00*

17.17

15.52

12.65

7.09

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.